I truly admire Tony’s unique approach to training and season planning. I was accustomed to long, slow reps during winter workouts, but Tony’s philosophy is refreshingly different. His sessions are intense, fast pace and sharply focused on what we’re really training for – sprinting. This approach resonated with me immediately; it felt right and made complete sense to me. Even though the workouts were demanding, I’ve never pushed myself harder, and I’ve never felt stronger, more confident and in better shape in my life.
Before working with Tony, I struggled with a string of injuries that held me back for years. But in the time we’ve trained together, I’ve only had one minor setback, and I’ve been able to train harder and with more intensity than ever before. Tony has an incredible instinct for recognizing the fine line between pushing past your limits and knowing when to hold back for recovery.
Beyond his expertise as a coach, Tony has a fantastic personality. He’s funny, quick to laugh, and full of captivating stories from his life. He’s experienced so much that it feels like he’s lived multiple lifetimes. His tales are varied and give insight into someone who’s both been through and achieved a lot – they often remind me just how much wisdom and experience he carries with him.
He’s taught me to challenge my own boundaries, telling me during a tough session; “It’s only in your head that you’re tired. Don’t give up – keep pushing.” These words became a powerful mantra, driving me through sessions I once doubted I could complete.
Tony has my highest and warmest recommendation. His dedication, expertise, and unique approach to training have been transformative for me, not only in terms of physical performance but also in mindset and resilience. His encouragement and guidance have made a profound impact, and I truly believe anyone who has the opportunity to train with him will gain a coach and mentor who brings out their absolute best.